Our creative impulse is a bridge to our true selves,
to our healing, and to our becoming.
I am here at that bridge, waiting to help you across
Welcome.
I offer sessions and programs that integrate the use of visual arts, creative writing, drama, music, voice and movement as catalysts for personal inquiry, discovery and growth. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that aims to connect us to our inner resources for healing and growth. *There is no previous experience with the arts required.
All are invited.
Art is a way of knowing
There are many times throughout our lives when we seek clarity. Times when we feel drawn to focus on our healing, personal growth and well being.
You may be here because you are feeling stuck. You may have a sense of where you want to be, but are unsure of next steps. You may be considering a change, and are wanting to explore directions and possibilities to live more fully, with more ease, curiosity, and fluency.
Perhaps you are experiencing challenges or difficulties (anxiety, depression,
extra stress, grief, loss), and you're wanting new ways to work through complex emotions.
You may feel unsure of exactly what you're looking for, but know you are looking for something.
All are welcome here.
Private sessions are a safe container within which individuals can find nourishment through the process and result of creative exploration and inquiry. Here, whether online, in office, or outdoors, we step into a different way of being in our lives. We slow down, we listen in new ways, we learn to hold curiosity for what is and for what might be.
I invite you to reach out and inquire about a free 20 minute consultation. Email me at
Find more information about private sessions
for adults here +
children and youth here.
"The breeze at dawn
has secrets to tell you.
Don't go back to sleep."
-Rumi
I offer a free consultation where we can meet
and explore possibilities of beginning.
I am happy to answer any questions you may have.
