Expressive arts therapy and counselling for adults, youth, and children.
Welcome!
You may be here because you are feeling stuck (or/and) you may be searching for ways to have more (joy, meaning, wellness, balance, self esteem, healthful relationships). You may be considering a change, and are wanting to explore directions and possibilities for more full hearted living.
Perhaps you are experiencing difficulties (anxiety, depression, extra stress) or have experienced loss or trauma which you are looking to navigate through so that you can live a full, vibrant, and nourishing life.
Maybe you've landed here and are unsure what you're looking for, but you know that a change is needed somewhere in your life. You are feeling a need to prioritize your own mental health.
All are welcome here.
I am passionate about accompanying people as they discover and uncover their innate resources to create the changes they desire. Every person is different and is the expert of themselves.
I tailor each offering to what is needed.
I also love working with teens and children who may need extra support while they grow and develop. I tend with care to the incredible possibilities in young people, who naturally express and communicate through play and creativity.
Find more information about private sessions for adults here + children and youth here.
Finding a therapist that is a good fit for you is important.
I invite you to book a free 20 minute consultation with me.
