Hello, and welcome.
I am a therapist certified in Expressive Arts Therapy. I work with adults looking to feel more spaciousness, agency and well being in their lives.
You may be looking for ways to deepen your understanding of yourself and/or the relationships in your life. Perhaps you have experienced recent difficulties, stresses, or past trauma(s) which you are looking to navigate through in service of living a more full, vibrant, and nourishing life. Perhaps you feel unsure or stuck, and want to find ways to develop deeper trust with your senses and with your self. You are welcome here, and I am here for this.
I also work with teens and children who may need extra support while they grow through difficulties. I strive to tend to and witness the incredible possibilities in young people, who naturally express and communicate through play and creativity. Find more information about private sessions for adults, children and youth here.
As an Expressive Arts Therapist, I utilize interpersonal talk therapy, somatic approaches and arts based approaches. I work collaboratively with you along your journey toward an expanded experience of wellness.
Together we will explore your inner and outer resources for discovery, restoration, healing and resilience.
I am passionate about accompanying my clients as they discover and uncover their innate resources to create the changes they desire. We will work together to engage our worlds with our curiosity from a place of non-judgement, loving presence, and grounded ease.
I invite you to book a free consultation with me where we can meet and explore possibilities of beginning,
and I can answer any questions you may have.