Hello, and welcome.
You may be here in search of support, of healing, or of transformation. You may be looking for ways to deepen your understanding of yourself and/or your relationships. Perhaps you have experienced recent difficulties or past trauma(s) which you are looking to navigate through in order to live a more full and vibrant life.
You may be here looking for support for your child or teen. Perhaps they are experiencing difficulties at home or at school. You may be concerned that they are not thriving in their sense of self, their relationships with others, their sense and experience of connection.
The expressive arts are a human birthright with the potential to illuminate our inner knowing and resources.
There is no skill required, no previous knowledge or experience with the arts needed.
Expressive arts therapy utilizes visual arts (through all mediums), drama, poetry and creative writing, music and movement, storytelling, play, and more. These modalities help to serve in our exploration and excavation of our innate resources of resilience, understanding, and perspective, allowing us to be in creative relationship with ourselves and with the world. When we are in creative relationship with our lives, we are empowered to respond constructively to what happens within and around us.
We all have so much wisdom in us, so many resources waiting to be excavated and acknowledged... and put to use.
I am passionate about walking beside those looking to uncover what is within. My aim is to accompany my clients as they discover and uncover their innate resources to create the changes they desire. We work to engage our worlds with our curiosity.